Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.


For same or next business day DOT Physical Exams Call 763-416-4878
Only $79.00

20010 75th Ave. No., Corcoran, MN
We have parking for the big rigs

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:30 am-12:00 pm

2:00 pm-5:30 pm

Tuesday:

By Appointment

Wednesday:

9:30 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

By Appointment Only

Friday:

9:30 am-12:00 pm

2:00 pm-5:30 pm

Saturday:

By Appointment Only

Sunday:

By Appointment Only